Winter mental health support guide for young people
13 December 2022
This Sway has been made specifically for young people to raise awareness of how they can continue to thrive, and where they can access help should they need it.
At this time of year, even if you are looking forward to the holiday season it is still important to take time to look after yourself. Sometimes, it can be hard to know where to go to get a little extra help and support to look after your own physical and mental health.
The great news is, here in Kent there is lots of free support available to you, to help you stay well.
This guide will help you to know what support is available and how to get help when you need it.