Kooth - Mental Health Awareness Week

Here at Kooth we wanted to make you aware of the resources available to assist within your school, college or organisation. If you're looking for some resources to use with your students, be it for PSHE, tutor time or for a wellbeing session, we have the following:

• Digital posters
• Mental Health Awareness Week activities
• Kooth's Don't Do It Alone campaign

Additional information to be used as part of lessons and PSHE

Kooth Spotify Podcasts - Listen to Kooth's guided meditation as a class activity, meditation is a great way to relieve stress and build resilience. Podcasts relating to nature and mental health week will be available or choose another from the list!

Kooth Mini Activities - Kooth's mini activity guides are a great way to incorporate self-care into everyone's routine! Young People can have direct access to these at Kooth.com or why not do one together in class?